Gymnasium
Gymnasium
A gymnasium is also known as a gym. Gym is often an area of indoor recreation. Gym is a place which houses exercise equipments for the purpose of physical exercise. Fitness industry is growing very fast in India and hence the gyms can be found in every corner of a city these days. Exercising in the gym regularly improves your mood and decreases depression and stress. Inactivity is a major cause of weight gain and obesity but working out in the gym means movement of the body which helps to not only reduce weight but using weights to work out also help tone the body and muscles. People believe that gym boosts their energy levels and keeps them healthy and fit. Regular moderate exercise can increase the body’s production of natural antioxidants which helps protect cells and give you a healthy skin. Exercising should be a part of the regular schedule but one should exercise with proper guidance to avoid any damage to muscles or bones by lifting extra weights or in an inappropriate manner.
Coaching Staff
Fly Zone
Welcome to Flyzone – where passion meets precision in the world of kickboxing, MMA, and gymnastics! As an esteemed coaching partner on the District Sports Club platform, Team Kuldeep Shashi brings a wealth of expertise, experience, and a commitment to excellence.
Our Expertise: At Flyzone, we specialize in kickboxing, Mixed Martial Arts (MMA), and gymnastics, offering a comprehensive training experience that caters to enthusiasts of all levels. Our coaching team, led by the renowned Kuldeep Shashi, brings a dynamic blend of technical prowess and motivational guidance to help you reach your fitness and skill development goals. Our coaching staff is not just skilled professionals but also passionate individuals who are dedicated to inspiring and guiding you on your fitness journey. We create an environment that fosters camaraderie, discipline, and growth. We Train in top-notch facilities equipped with the latest gear and technology. Whether you're a beginner or an advanced practitioner, our training environment is tailored to suit your needs. Embark on a journey of self-discovery, fitness, and skill advancement with Flyzone at DSC. Whether you're aiming to compete professionally or seeking a fun way to stay fit, we have a program tailored just for you.
Take the first step towards greatness – join Flyzone today!